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Videos
How to move through a challenge when we feel stuck
How to move through a challenge when we feel stuck
01:26
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Focus on what inspires you to support your creativity
02:11
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How open and flexible are you to changes in your life?
02:54
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Starting May with a simple practice of being in the present moment
02:46
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Visualisation exercise to help set a new intent and achieve your goals
05:17
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Meditation as a tool to help us find our balance
01:42
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What seeds would you like to plant this spring?
01:38
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January - a great time to start new
01:16
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A simple practice to help you find your balance
03:29
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Working with our intuition on our journey of personal development
02:53
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